Personal Training


This virus. Man, what a weird scenario we have found ourselves in!? Here in Spain, we went into official lockdown on 16th March, I went into self isolation when I started developing symptoms of this virus on 12th March. A normal week at the studio, I had seen a few people who had shown signs …

COVID 19 Read More »


For sure you can see the physical changes. But more than that, I see so much growth from these two times in my life. ⁣⁣I felt trapped in a world that I had created. The fancy city flat, the steady job, the nice car, the clothes, the material things – it’s what I thought was …

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Travel does something magical for me, it makes me ignite my brain, charges my batteries and feel alive! I enjoyed my recent break to Canada so much. One thing it always does it make me so excited to bring back my new inspiration for my studio! ⁣Working out daily, listening to my body, resting, seeing …

Recharging Read More »