Explore the offerings:
Workshops
Located in central Algarve, close to the Monchique mountains, this slice of Mother Earth is a space for relaxation, growth, and learning together, as well as our home. We host bespoke 'land and lunch' days, with a focus on learning about the eco-system and understanding rewilding. Check our 'wild camera' footage of the many animals who live here, and enjoy a plant based lunch together with freshly picked produce.
Online Movement
Every week, I host online movement sessions to enjoy from the comfort of your home - join our ever growing wonderful community from around the world, to move together. As well as group classes, I work with a small amount Personal Training clients - providing knowledge & guidance on exercise & nutrition. My style is very much starting from a place of love, not punishment, and enjoying what we CAN do together. The personal touch is something I pride myself on.
Retreats
Experience the beautiful Algarve countryside in our home from home, with 360 degree views & 100 acres of private land to explore, I love taking care of others. Replenish, and be looked after in every aspect. Our stand alone Mahalo Retreat is hosted once a year, this year in Spring (April) - and is a chance to be taken care of, eat delicious plant based food, move together, meditate, dance, and fully submerge in nature. Places are limited to 6 people.
“I have only positive things to say about Holly, as a person, the approach and everything about it. Who knew that I would actually enjoy moving my body, and had a hidden boxer inside me all these years!”
Victoria Johnson
ABOUT ME…
I have a true passion to help others understand their bodies, and coax out the joy in movement. We can take care of ourselves every day, in many different ways, without limits or pre conceived ideas of what exercise and nutrition means.
Once we start to look within, and move away from the screaming world of the generic fitness industry, I truly believe we can become more confident, at ease, healthier and ultimately respect ourselves a little more. Through education, encouragement and fun.
