Here we are, a lot of the world, at home. For a small business like mine, it is going to have a big effect. Not only can I not open my beloved studio, that I love to be in, but I can’t earn a living, as I usually do. Whilst so many people are in […]
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Wednesday nights just got a whole lot better…introducing DISCO BOXING! The same great, popular class, with a sparkly twist… We now have DISCO LIGHTS!! Because why not have a disco when you box…?! It’s all about the best experience, the best workout and most of all having fun along the way! Some of my girls
We had a great time yesterday at the end of summer beach social! A gorgeous afternoon, with great conversations, and lovely humans! As much as movement, and nourishing our bodies is important, so is the sense of community. Especially in a place like Barcelona – it is so important to feel like you belong, and
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A year ago this week, I opened my doors to train you lovely people of Barcelona, after lots of construction work to make this space exactly how I wanted it! It was a dream come true!! Hard work started to pay off! And now as I reach more milestones and so many memories/laughs/goals/confidence this place
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We all have our favourite exercises, but what if I told you it is OK to want to do something totally different! Not just to keep our minds from getting bored, but also our bodies – our muscles. Life for me has been about balance the past few years. Getting to know my body and
Ahhhh when I hear how much people love the studio, and my training its so overwhelming sometimes! It seems unreal that something I actually love doing, I can also be good at too! Without sounding like a complete big head (ok, maybe a little). Everything I do with the studio – the space, the decor,
Yesterday, I had the great pleasure to meet and be interviewed by Jay Kali. Jay owns many successful gyms in Mexico, and wanted to ask me some questions about my journey from Manchester corporate job, to Barcelona PT with my own studio! He inspires me so much, and is a big deal in the industry,
Being Interviewed! Read More »
As a huge THANK YOU to my wonderful clients, I hosted the very first Studio Social on 17th March. It was a HUGE success and everyone had so much fun – we laughed, danced, got to know each other and even Twister was involved… We spend so much time together working out, I also think
We had our Raw You workshop this Sunday, and what an amazing day it was! We spoke openly about our struggles, ups, downs, and everything in between, and it felt so powerful to be in a room with such great women! As well as learning about each other, I taught the ladies some top tips
I am so happy with the finished studio! I cannot tell you the amount of work that has gone into this, from panicking about not being finished for my opening, so actually opening, and picking all the design inside! An incredible experience! I have had an awesome first few weeks in here, and it feels
