online class timetable

ONLINE: Weights
Every Monday Morning
08:00-08:40am (cet)

Let’s MOVE! Monday MORNING – a perfect time to move your body and set good intentions for the week ahead. With weights of your choice, we will move every part of our body whilst I guide you with advice on technique, and hopefully provide you with a positive influence whilst moving your body. You need some dumbbell weights (any you’re comfortable with, or ask me for advice). Suitable for total beginners, or long time movement lovers, this class is for everyone and can be adapted to suit your needs that day. 

Zoom link sent in confirmation email. 
All Bonus Packs can be used for all online classes.

ONLINE Dance & Move
Every Thursday Evening
18:30 - 19:30 (cet)

The ultimate feel good session! In this class, we will do a mixture of DANCE, & mixed moves such as boxing! Ending with a stretch and cool down together. Suitable for all abilities, no dance experience needed! Just a good time move! 

Zoom link sent in confirmation email. 
All Bonus Packs can be used for all online classes.