All my fitness classes are held in my Boutique Fitness Studio. I like to teach in small groups, so I have limited spaces available, where possible, please book in advance.
Payments for single classes are required online via PayPal and for memberships and packages can be paid in the studio by cash or card.
UNLIMITED CLASS PACK
Choose any class, any day, for one month for just €80 a month!
UNLIMITED CLASS PACK PLUS+
Choose any class, any day for one month, INCLUDING a personalised plant based meal plan, which includes 100s of delicious recipes and a plan tailored to you, for just €99 a month!
10 CLASS PACK
Choose 10 classes and get an extra 1 class absolutely free – to be used any day, for just €100 The classes in the class pack should be used within 3 months.
(See here for terms and conditions on monthly memberships)
Current Class Timetable
DANCE MOVEMENT
Every Tuesday Evening 6:30-7:15pm
€10 per class, pre-booking required
Dance, move, stretch and most of all have some FUN with this class! Flow your body, and enjoy every part of yourself in being free to move! A full body workout, guaranteed to work up a sweat! Suitable for all fitness levels.
LIFTED CIRCUITS
Every Tuesday evening 7:15-8:00pm
€10 per class, pre-booking required
The all time favourite – circuit class! Using weights, kettlebells, and movements to ensure a full body fun, and dynamic workout. Smash goals, see improvements in your fitness, and have fun, with this incredibly effective workout! Suitable for all fitness abilities.
METAFIT
Every Wednesday morning 8:30 – 9:00am
€10 per class, pre-booking required
This short but high intense 30 minute workout includes a series of body-weight exercises to music, with interval style training. Designed to keep your body burning fat long after your training session is complete. We will sweat, & it is SO worth it! Suitable for all fitness levels.
BOXFIT
DISCO BOX: Every Wednesday 7:00-7:45pm
COMBAT BOX: Every Saturday 9:00-9:45am
€10 per class, pre-booking required
This popular 45 minute class will work your whole body. Using the training concepts boxers use to keep fit, we will combine boxing and exercise with great fun. With the best boxing equipment, including a boxing bag and pads, this stress busting class suits everyone who wants to enjoy boxing training without getting hit! Suitable for all fitness abilities.
SLIDE & CORE
Every Thursday evening 6:30-7:15pm
€10 per class, pre-booking required
A powerful, fun, and dynamic class, with moves for all the right places! Using revolutionary sliders, we will literally slide our way to feeling fabulous – with special attention on the all important core section! Suitable for all fitness abilities.
RISE & KETTLEBELL
Every Friday morning 8:30-9:05
€10 per class, pre-booking required
KETTLEBELLS – the most effective weight system created! Fun, versatile, and a sure way to increase strength, tone, stamina and feel like a badass all in one! This full body workout will walk you through having fantastic technique, to get the most from kettlebells! Suitable for all fitness abilities.
POWER BLAST
Every Saturday morning 10:00am – 10:45am
€10 per class, pre-booking required
A full body workout. We will target your overall strength, balance, flexibility and core conditioning. Using weights, kettle bells, boxing and a range of other techniques. High energy and set to motivating music to enhance the fun factor! A great way to start your weekend. Suitable for all fitness abilities
DEEP STRETCH & MEDITATE
Every Saturday morning 10:50 – 11:30am
€10 per class, pre-booking required
Aching, sore muscles? Want to know more about stretching and give your body & mind a treat? This class is perfect for you. 40 minutes of deep stretching, downtime & targeting those forgotten areas of tightness. Improve your fitness, flexibility and recovery. Ending with a guided meditation & relax. Start your weekend the right way, and breeeeathe. Suitable for all fitness abilities.
Check out all the fun my superstars get up to in classes!
