THANK YOU SO MUCH for supporting my small business during this period. I am so grateful for you.

As we find ourselves in these uncertain times, to keep my business going, I am hosting the following classes live on Zoom! Still the great community, connected, and fun feeling my clients usually get with our studio classes, but from the comfort of your own home! You need no equipment, just yourself and a smile. 

Please do not share your unique Zoom link or code with anyone else, I am relying on the good nature of people to pay, and use that link for themselves only. 

ZOOM PASSWORD: HOLLY

6th – 12th April – This Week’s Online Classes

MOVE & GROOVE!
Tuesday Evening 18:30-19:15 (CET European Time)
€5 per person, pre-booking required

Dance, move, stretch and most of all have some FUN with this class to a fantastic playlist – a different theme each week! Flow your body, and enjoy every part of yourself in being free to move! A full body workout, guaranteed to leave you feeling fabulous!
Suitable for all fitness levels & pregnancy – alternatives will be given where necessary. 


RISE & RELOAD
Wednesday 08:30-09:00am (CET European Time)
€5 per class, pre-booking required

Rise and reload into your Wednesday with this full body morning movement, great feeling guaranteed! All the good vibes, using bodyweight techniques, and ending with a deep, calming stretch, to get ready for your day ahead! Connect, share, and enjoy those morning endorphins! 
Suitable for all fitness levels & pregnancy – alternatives will be given where necessary. 


DEEP STRETCH & MEDITATE
Wednesday 18:30-19:15 (CET European Time)
€5 per class, pre-booking required

Give your body & mind a treat. This class is perfect for you. Deep stretch, breathe and give yourself some downtime. Target those forgotten areas of tightness. Ending with a guided meditation, positive affirmations & total relax. Perfect for those of you who need some mental support & relaxation right now, or are feeling anxious. 
Suitable for all fitness levels & pregnancy – alternatives will be given where necessary. 


ABSOGLUTELY
Thursday 18:30-19:15 (CET European Time)
€5 per class, pre-booking required

Working your core and butt muscles in particular with a range of techniques, styles and movements – have some fun, to great music, whilst engaging those satisfying areas, and letting the good vibes flow! Move your body with me at this popular class! 
Suitable for all fitness abilities but not suitable for pregnancy. 


COMMUNITY MOVEMENT (FREE CLASS)
Saturday 10-10:45am (CET European Time)
FREEEEEEE!, pre-booking required

WAKE UP and move your body with me! Suitable for the whole family, a dance around, shake ya ass, squat have some fun kind of workout, to glide into your weekend with those good endorphins, and happy vibes! A full body workout – to the most amazing playlist awaits, and guaranteed smiles all round! 
Suitable for all fitness levels & pregnancy – alternatives will be given where necessary. 


RISE & SHINE (EASTER SPECIAL!)
Sunday 10-10:45am (CET European Time)
€5 per class, pre-booking required

Easter Sunday Special Edition! We will bounce, hop, jump and GROW! EXTRA points for Easter Fancy Dress! 
Wake up, and glow up – your full body morning workout is here! Set your Sunday off by giving your body, mind, and spirit all the good vibes! A dynamic, fun and exciting workout, using a range of techniques, including bodyweight, cardiovascular and ending with a deep stretch. Your body and mind will thank you! 
Suitable for all fitness levels & pregnancy – alternatives will be given where necessary. 


Check out all the fun my superstars get up to in classes!