online class timetable
ONLINE WEIGHTS CLASSEvery Monday 18:30 - 19:15 (cest)
Let’s MOVE! Monday night – a perfect time to move your body and set good intentions for the week ahead. With weights of your choice, we will move every part of our body whilst I guide you with advice on technique, and hopefully provide you with a positive influence whilst moving your body. You need some dumbbell weights (any you’re comfortable with, or ask me for advice). Suitable for total beginners, or long time movement lovers, this class is for everyone and can be adapted to suit your needs that day.
Zoom link sent in confirmation email. All Bonus Packs can be used for all online classes.
ONLINE DANCE PARTYEvery Thursday
18:30 - 19:45 (cest)
The ultimate feel good session! A mix of tunes, different every week, from 80s to dance classics, modern hits and hip shakers! A mix of styles from aerobics, barre, boxing to the beat, and shake your ass style! We will move our bodies to the playlist (different every week!), and bring the joy into movement! The class that allows you to lose your inhibitions, move like nobody is watching, and feel like you’re at a party! Movement is ALL about fun around here, and this class is the BEST for igniting our inner child, letting her out for some playtime! Suitable for all levels.