All these great fitness classes are held in my Boutique Fitness Studio. Payments for single classes are required online via PayPal and for memberships and packages can be paid in the studio by cash or card.
There are a limited number of spaces available for classes and booking is always required.
UNLIMITED MEMBERSHIP
Choose any class, any day, for just €70 a month!
(See here for terms and conditions on monthly memberships)
10 CLASS PACK
Choose 10 classes and get one absolutely free – to be used any day, for just €80! The classes in the class pack can be used within 3 months.
METAFIT
Every Tuesday 7:00 – 7:30pm
Every Thursday 7:00 – 7:30pm
€8 per class, pre-booking required
This short but high intense 30 minute workout includes a series of body-weight exercises to music, with interval style training. Designed to keep your body burning fat long after your training session is complete. We will sweat, & it is SO worth it! Suitable for intermediate fitness levels.
BOXFIT
Every Wednesday 7:30-8:15pm
Every Friday 8:30-09:15am
€8 per class, pre-booking required
This 45 minute class will work your whole body. Using the training concepts boxers use to keep fit, we will combine boxing and exercise with great fun. With the best boxing equipment, including a boxing bag and pads, this stress busting class suits everyone who wants to enjoy boxing training without getting hit! Suitable for all fitness abilities.
CIRCUITS
Every Wednesday 08:30-9:15am
€8 per class, pre-booking required
The ever popular circuit class will ensure a full body workout, with fun and dynamic exercises. This class will targets all areas of the body, with strength building and muscular endurance, using a variety of equipment & weights. You will be sure to build up a sweat, improve your fitness and have some fun. Suitable for all fitness abilities.
CORE FIT
Every Thursday 19:30-19:50
€8 per class, pre-booking required
An intense core blast, suitable for every level – with a guaranteed good feeling after! We will learn the fundamentals of a strong core (middle section) and do weighted and body weighted exercises to work those muscles that are important for every aspect of fitness!
MUSIC AEROBICS
Every Saturday 10:00-10:45am
€8 per class, pre-booking required
A great way to start your weekend! A dance style aerobics class to get sweaty to the best music! Small weights, high intensity moves will get you sweaty and worked. Perfect for toning those hard to reach areas in the most fun way! Suitable for all fitness abilities.
POWER BLAST
Every Saturday 10:45am – 11:30pm
€8 per class, pre-booking required
A full body workout. We will target your overall strength, balance, flexibility and core conditioning. Using weights, kettle bells, boxing and a range of other techniques. High energy and set to motivating music to enhance the fun factor! A great way to start your weekend. Suitable for all fitness abilities
DEEP STRETCHING
Every Saturday 11:35 – 11:55pm
€8 per class, pre-booking required
Aching, sore muscles? Want to know more about stretching and give your body a treat? This class is perfect for you. 20 minutes of deep stretching, targeting those forgotten areas of tightness. Improve your fitness, flexibility and recovery. Suitable for all fitness abilities.
Check out all the fun my superstars get up to in classes!
