Fitness & Lockdown

Right, I don’t know about you, but I am getting 92374 notifications daily from people going live with their workouts on instagram, Barbara from down the road is doing a 10 minute squat hold, another dude is getting a 6 pack for lockdown, and literally every Tom, Dick and Harry Read more…

Feeling Anxious

During this lockdown period we are experiencing due to Covid19, it can become increasingly an anxious time for so many people. Including me. I have had my fair share of WTF moments since this started. The other day, it was simply hearing an ambulance outside, it set me off into Read more…

Plant Life

The way we eat is changing, and more people are becoming curious of living a more plant focussed, cruelty free lifestyle. It can be overwhelming. It can be confusing. I get it. I made the transition 4 years ago this year and I’ve seen it in that short time become Read more…