A delicious meal to enjoy on your healthy lifestyle! Potatoes aren’t the enemy. Potato is a great source of carbohydrates, especially great on active workout days, as carbs are your bodies main energy source. Enjoying them in moderation is key. They also have some pretty unknown benefits, including their high vitamin C content, more potassium than a banana, a great source of vitamin B6, fibre, magnesium and antioxidants. The super spud!
Here’s a great recipe to enjoy the potato in all its baked glory!
Super easy and super delicious! You can use anything for the filling too, a great way to use up any vegetables !