workshops

Night Fever! 
Wednesday 28th September 19:00-20:15
Barcelona Studio

Let’s dance the night away! Come and join me at the studio for a night of letting loose! The classic dance class, with all the sass, and confidence boosting! A fire playlist, and encouragement to get moving in person, with disco lights, good vibes, and a whole lot of PAZAZ! We will end with a few sweet treats to replenish our danced out bodies! 

€14 per person, no experience required.
all equipment provided.

Online Mashup!
Thursday 29th September 19:00-19:40
Online

There’s nothing like the power of coming together, wherever you are, to enjoy MOVEMENT! In this classic mash-up, we will start with a dancey warm up to get our bodies and brains engaged, then bring some weights (or whatever you can use at home) into the mix, ending with some of the best boxing combos, and last but not least, unwind to the best playlist throughout!

€7 per person, no experience required. 
Online via Zoom, link in sign up email.

Deep Stretch, Meditate & Unwind
Monday 3rd October 19:30-21:00
Barcelona Studio

The perfect evening if you’re feeling like you need a little extra TLC… we will do a deep stretch of our whole bodies, whilst I assist you, and help get a little more dynamic and into each move. We will then lean into a relaxed meditation, I will guide you through, and help you unwind your brain and body. Ending with some hot tea and biscuits. Truly a warm hug for your body, mind, and tummy!

€14 per person, no experience required. 
all equipment provided.

Boxing Club 
Wednesday 5th October 19:00 - 20:00
Barcelona Studio

Let’s BOX! The ever popular boxing session is here! We will ease into moving our bodies with a dynamic warm up, then the gloves come on, for partner work, and combos! Test stamina, enjoy a full body workout, and improve your boxing skills! Leave feeling like a complete badass, ready for the world! 

€12 per person, no experience required. 
all equipment provided.

Rise & Shine 
Thursday 6th October 09:00 - 10:00
Barcelona Studio

Let’s MOVE! A gorgeous morning workout, with a little bit of everything! Go at your pace, but enjoy a circuit style movement session, with TRX, weights, boxing and a nice stretch to end with, and start your day feeling fabulous! Perfect for anyone who enjoys working out in the morning, to keep those great endorphins for the rest of the day! Before leaving, you can grab a delicious freshly made fruit smoothie to go –  to replenish your stomach, and feel even better! 

€14 per person, no experience required. 
all equipment provided.

A Personal Experience...

Want something more bespoke, at a time and day to suit you? 

Get in touch for personalised classes and sessions based on you. From dancing, boxing, weights or meditation! Organise a small group (maximum 6) from work, or your friends, and get in touch for a quote starting from 10 euros per person. 

''Holly's motto 'all movement is good movement' really struck a chord with me, and I can honestly say I have never enjoyed exercise as much as I have during Holly's sessions. She has truly helped me to see exercise as a celebration of what our bodies can do!''
Sara Pownall