Whilst being away, I have been filming some exclusive workout videos for my clients in Barcelona. They think they can escape me that easily…

I have been enjoying doing them so much! Especially with those views behind me! I went through a stage when I was terrified of filming myself. Some negative comments years ago on social media about me knocked my confidence a lot. These videos have been great to restore my confidence and I’ve had such positive feedback from clients!

No matter how confident we may appear, we all have things to work on, and conquer, and this was for sure one of mine! Mission accomplished!

I have so many ideas for remote personal training and reaching more people – so watch this space world!