studio offerings

Lisa is a highly skilled TMJ and massage therapist. Specialising in jaw pain, and related symptoms, as well as deeply relaxing & restorative massages. Lisa is available at the studio on Tuesdays and Fridays in the Zen Den – transforming you from the day to day stresses of life, to a revitalised state. 

Packages from €55

Vesna is a Certified Integrative Nutrition Health Coach as well as a Certified Reiki Practitioner since 2013. She is highly intuitive and compassionate, and loves to work with people to help their all round well-being. Helping with a range of ailments including immune system, self healing, emotional state, anxiety, depression and stress. 

 

Vesna guides a twice weekly HIIT & Breathing class from the studio on Thursdays and Saturdays.

Personal sessions from €50
Classes 14

Lauren is a yoga teacher with over 10 years experience as a qualified Yin, Vinyasa and and Mandala instructor. Creating a safe environment to practice from beginner level to more advanced yogis, you’re always supported and guided with love and care. Lauren offers a Sunday Chakra Flow class at the studio most Sunday mornings, and is available for one-to-one classes on request, 

Classes from 10

Sharing the Studio Space

I love to collaborate with other creatives to share their own passion in the studio. As well as a main room comfortably fitting between 6-8 people for classes such as yoga, circles, movement, dance.. there is also the smaller cosy Zen Den, perfect for 121 massage, stretching, or a more intimate feel. Equipment including yoga mats, blocks, music system, water, towels, candles and the like provided. 

The studio is available for hiring on an hourly, half day, or full day basis, depending on availability, for both regular and one off events. Get in touch for a quote or to come to visit the studio.