Change

For sure you can see the physical changes. But more than that, I see so much growth from these two times in my life. ⁣⁣I felt trapped in a world that I had created. The fancy city flat, the steady job, the nice car, the clothes, the material things – Read more…

Being Smaller

The world once taught me that healthy/attractive only looked a certain way. Small. ⁣Smaller frame, smaller waist, smaller arms, smaller number on the scales. But obviously good big boobs, and a perfect round bum. Obvs. ⁣⁣An expectation that we are never going to be good enough, or small enough, no Read more…

FORWARD THINKING ⁣

⁣I feel such a huge shift both personally and in my business mission recently- my ideas and actions are coming into fruition. I feel like it’s just clicked in my head – THIS IS IT! ⁣⁣It feels incredible. Scary too, but that’s ok, it’s allowed. I’ve invested in my own Read more…

Podcast!!!

Those of you who see my instagram stories will know I’ve been working towards starting my very first podcast! how exciting ?!? ⁣⁣I am beyond excited to get recording! I have some incredible guest speakers lined up! Just sorting out the practicals now and having a little practice myself eeek!!! Read more…